Helping Dad

Went to Mom & Dad's today to pick up the kid.  Short version...my truck is still being worked on because they can't seem to find that stupid noise!!  We borrowed Mom's van and the kid drove herself to practice this morning.  We did the responsible parent thing and actually went and picked her up. Ha ha ha!! 

Mom was saying Dad is having leg cramps at night.  His Doc put him on some calcium, magnesium and potassium capsules to help out.  But...I'm going to mix him up a roller ball of goodness!!

After some fairly extensive research (about an hour checking websites and testimonials), I've decided to use the PanAway, Peppermint(yes, I know the PanAway has it already) and some Lavender.  Hopefully, this mix in a rollerball with some FCO should be pretty easy for him to put on in the middle of the night. And most of all... Hopefully, it'll help him!  I'm thinking of giving him a little sample bottle of Valor to put on his big toes to help him sleep.

So... let's see... how about:
20 drops of PanAway
15 drops of Peppermint
10 drops of Lavender
5 drops of Thieves (because he can use the immunity boost, sh! don't tell)
and top it with FCO in a 15 ml rollerball

I'd love to give credit... but I tweaked it to fit the need. :)

Hope Dad enjoys it!